Blissful Hiking

Fulfill Your Hiking Dream! Here to help fellow hikers by offering wisdom, ideas, and lessons learned from a two-time AT North and South, Long Trail, Foothills Trail, Allegheny Trail, Colorado Trail, Florida Trail, BMT, Pinhoti, Arizona, Shenandoah Nat'l Park 500 miler completions. Former AT Ridgerunner for six years. Author and Speaker on Hiking and Backpacking. 15,000 miles and counting

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Showing posts with label Nutrition. Show all posts
Showing posts with label Nutrition. Show all posts
Friday, August 30, 2019

Hiker Food Kinds of Stuff

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Food! Probably one of the most important things a hiker thinks about. And hikers get HUNGRY. It's the nature of the high level of ac...
2 comments:
Thursday, November 01, 2018

A Thanksgiving Recipe Trailside

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When you are out hiking for days, weeks, even months on end, thoughts of food occupy your mind day and night. So it was on our adventure on...
1 comment:
Friday, July 27, 2018

Overuse Hiking Issues

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Overuse issues cropping up among hikers and especially those doing long distances. Unfortunately hikers sometimes believe the hike is a com...
1 comment:
Thursday, June 30, 2016

Review – Gomacro Bars

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As a former nurse and now avid hiker, I am more conscious about what goes into my hiker food bag and into my body. Especially as I see hike...
Thursday, July 09, 2015

Oh, My Aching Knees

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 One of a hiker's chief complaints is knee issues that can spring up on the trail. A knee is a rather intricate joint with many ligament...
Friday, June 10, 2011

Southbound vs Northbound Part III - Outfitters and Resupply (Food, Fuel, and Gear)

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My son, Paul Bunyan, hangs out at one of our resupply points NOBO in '07 - the Post Office at Unionville, NY Resupply options vary ...
1 comment:
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